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Gardening in October: Sustainable Practices for Health and Wellbeing

  • Writer: Paul Johnson
    Paul Johnson
  • Nov 4
  • 4 min read

As autumn arrives, the colourful leaves and crisp air create a delightful backdrop for gardeners. October is a time of reflection, preparation, and action in the garden. It's not only about getting ready for the colder months; it's also an opportunity to enhance our wellbeing and promote sustainable practices in our gardening. In this post, we'll outline essential gardening tasks for October, explore current trends in garden furniture and share a mouth-watering recipe using seasonal produce. So, grab your gardening gloves, and let’s get started!


Close-up view of a vibrant autumn garden with colorful leaves
A vibrant autumn garden showcasing the beauty of seasonal changes

Essential Garden Jobs for October

October is a pivotal month for gardeners with several important tasks to tackle. Here are the key jobs to prepare your garden for winter while promoting sustainability.


1. Planting Bulbs for Spring Blooms

One of the most rewarding October tasks is planting spring-flowering bulbs. Tulips, daffodils, and hyacinths can brighten your garden starting in late winter or early spring. Did you know that planting bulbs at the right depth can increase their blooming potential by as much as 50%? Select a spot that drains well, and follow the recommended planting depth for each type of bulb. This practice not only supports healthy growth but also reduces the necessity for chemical fertilizers, aligning with eco-friendly gardening methods.


2. Composting Fallen Leaves

As trees lose their leaves, consider composting them. Leaves are packed with carbon and make an excellent addition to your compost pile. Shredding them first can hasten decomposition by 30%. This simple process reduces waste and generates nutrient-rich compost that can improve your soil health, thereby promoting a more robust garden ecosystem.


3. Preparing Garden Beds

Now is the ideal time for winterising your garden beds. Remove any dead plants and debris, and add a layer of organic mulch. Studies show that mulching can reduce water loss by up to 30%, suppressing weeds and enhancing soil health. This prepares your garden for a successful spring while ensuring essential nutrients are preserved.


4. Pruning Perennials

October is a prime time to prune perennials that have finished blooming. This tidies up your garden and encourages healthy growth for next season. Use clean, sharp tools to minimize the risk of disease transmission. Pruning can improve your garden's appearance and contribute to its long-term health, proving particularly effective in managing perennial plants like coneflowers and daylilies.


5. Winterising Your Garden Furniture

As the temperature drops, protecting your garden furniture is crucial. Clean and store any cushions and apply a protective sealant to wooden furniture to guard against moisture. Choosing durable materials, like teak or recycled plastic, can enhance your garden's beauty while ensuring long-lasting use. For instance, well-treated teak garden chairs can last decades, making them a smart investment.


Garden Trends for Wellbeing and Sustainability

While tending to your garden this October, consider the latest trends that promote both wellbeing and sustainability. Here are some ideas to inspire you.


Edible Landscaping

This trend combines beauty with functionality by growing food alongside ornamental plants. Imagine a vibrant garden filled with colourful tomatoes, peppers, and herbs attracting both the eyes and taste buds. According to recent surveys, incorporating edible plants in traditional landscapes can cut food transportation emissions by up to 50%, making your garden not only beautiful but also eco-friendly.




Eye-level view of a cozy garden seating area with eco-friendly furniture
A tranquil garden path lined with vibrant yellow marigolds leads the way through lush greenery, offering a peaceful retreat in the warm glow of a sunny afternoon.

A Healthy Recipe Using October Produce

Now that we’ve covered essential tasks and trends in the garden, let’s celebrate October’s harvest with a hearty recipe. Autumn is a fantastic time to enjoy warming dishes, and a pumpkin soup is a perfect way to embrace the season.


Creamy Pumpkin Soup

Ingredients:

  • 1 medium pumpkin, peeled and diced

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 4 cups vegetable broth

  • 1 cup coconut milk

  • 1 teaspoon ground ginger

  • Salt and pepper to taste

  • Olive oil for sautéing

  • Fresh herbs for garnish (optional)


Instructions:

  1. Heat a splash of olive oil in a large pot over medium heat. Sauté the chopped onion and garlic until soft and fragrant.


  2. Add the diced pumpkin and ground ginger, cooking for a few minutes until the pumpkin starts to soften.


  3. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for about 20 minutes or until the pumpkin is tender.


  4. Use an immersion blender to blend the soup until smooth. If you don’t have one, carefully transfer to a regular blender in batches.


  5. Stir in the coconut milk and season with salt and pepper to taste. Heat through and serve warm, garnished with fresh herbs if desired.


This creamy pumpkin soup is delicious and packed with nutrients, making it an excellent choice for enjoying the flavours of October while nourishing your body.


Embrace the Season in Your Garden

October is a month of transition and preparation in the garden. By focusing on critical tasks, embracing sustainable trends, and enjoying the bounty of seasonal produce, we can enhance our wellbeing and contribute to a healthier planet.


As you dive into your garden duties this month, take time to appreciate the beauty around you. Whether you’re planting bulbs, composting leaves, or whipping up a warm bowl of pumpkin soup, every little action contributes to a more sustainable and enriching gardening experience.


October teaches us the beauty of letting go — of slowing down and trusting in cycles. As the garden rests, so can we. Wrap up warm, take a walk among falling leaves, and let the earth remind you how to restore balance. So, let’s celebrate October together by nurturing our gardens and ourselves.


If you enjoyed this month’s guide, subscribe below for next month’s tips — from winter garden care to festive cheer and more ways to nurture your wellbeing through the seasons.

 
 
 

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